Fiona Lindsay

Aberdeen’s Champion Awards

Proud sponsors of Sport & Wellbeing Champion Recognising that both mental and physical health is important, especially when times are tough, the winner of this category could be an individual or well-known business. Despite people being confined to their homes, the winning candidate will have continued to provide a service from virtual fitness classes to …

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‘The Importance of Sleep’ to your mental health.

In partnership with the OCA – Offshore Contractors Association and the TigerLive.co.uk ‘There to Support You’ campaign, Louise Jenkins-Lang talks about the relationship between sleep, good mental health, and how this can be improved.  To listen to the audio click here.

‘Talk to someone – Mental Health – Know the signs’

The second part of the TigerLive.co.uk ‘There to support you’ in partnership with the OCA – Offshore Contractors Association campaign is shared below.  Louise Jenkins-Lang talks about mental health and stress. Know the signs so you can get help or support others.  To listen to the audio click here.

‘You are not alone’ – Support Available

Louise Jenkins-Lang talks about the various networks available for support both within and outwith your organisation.  In partnership with OCA – Offshore Contractors Association and the TigerLive.co.uk ‘There to Support You’ campaign.  To listen to the audio click here.

‘Giving to Others’

In partnership with OCA – Offshore Contractors Association and the TigerLive.co.uk  ‘There to support you’ campaign our final topic looks at how helping others can help your own mental wellbeing.  To listen to the audio click here.

Time out for Safety

Delighted to share with you ‘Step Change in Safety – Time out for Safety’ panel session on Mental Health & Wellbeing.  Please take some time out to listen to the panel having such a crucial conversation.  Click here to watch the video discussion.

‘Kindness’

We are truly humbled to welcome our guest vlogger Grace Longmuir who discusses this year’s Mental Health Awareness Week theme ‘Kindness’ and her own personal journey to discovering it from within. Thank you so much Grace.

‘Social Connections – Offshore’

In partnership with the OCA – Offshore Contractors Association and the TigerLive.co.uk ‘There to support you’ campaign, Louise Jenkins-Lang will be sharing some insights on the importance of Social Wellbeing – “Social Connections – Offshore”. This wellbeing spot will run every hour, at half past the hour, with its first airing at 12.30pm today.  Tune into TigerLive.co.uk for 24 hours of news, information and entertainment …

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