Audio

‘The Importance of Sleep’ to your mental health.

In partnership with the OCA – Offshore Contractors Association and the TigerLive.co.uk ‘There to Support You’ campaign, Louise Jenkins-Lang talks about the relationship between sleep, good mental health, and how this can be improved.  To listen to the audio click here.

‘Talk to someone – Mental Health – Know the signs’

The second part of the TigerLive.co.uk ‘There to support you’ in partnership with the OCA – Offshore Contractors Association campaign is shared below.  Louise Jenkins-Lang talks about mental health and stress. Know the signs so you can get help or support others.  To listen to the audio click here.

‘You are not alone’ – Support Available

Louise Jenkins-Lang talks about the various networks available for support both within and outwith your organisation.  In partnership with OCA – Offshore Contractors Association and the TigerLive.co.uk ‘There to Support You’ campaign.  To listen to the audio click here.

‘Giving to Others’

In partnership with OCA – Offshore Contractors Association and the TigerLive.co.uk  ‘There to support you’ campaign our final topic looks at how helping others can help your own mental wellbeing.  To listen to the audio click here.

‘Social Connections – Offshore’

In partnership with the OCA – Offshore Contractors Association and the TigerLive.co.uk ‘There to support you’ campaign, Louise Jenkins-Lang will be sharing some insights on the importance of Social Wellbeing – “Social Connections – Offshore”. This wellbeing spot will run every hour, at half past the hour, with its first airing at 12.30pm today.  Tune into TigerLive.co.uk for 24 hours of news, information and entertainment …

‘Social Connections – Offshore’ Read More »

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